WHAT IS YOGA WEEK

Welcome to Yoga Week, Unity's signature event that brings people together for a week-long celebration of health, wellness, and community. Since its inception in 2020, Yoga Week has been a cornerstone of Unity's mission to promote wellbeing and connection among individuals. Yoga Week is an unforgettable experience, with a diverse range of fun and engaging yoga classes led by certified teachers. From beginner-friendly sessions to advanced practices, there is something for everyone. Whether you are looking to build strength, increase flexibility, or simply relax and unwind, Yoga Week has got you covered. As you move through each day of Yoga Week, you will have the opportunity to connect with like-minded individuals from different walks of life. You will have the chance to experience the power of unity as you practice together, support each other, and create meaningful connections. The week culminates in a Grand Finale, where participants can celebrate their progress and achievements together. This is a chance to reflect on the journey, appreciate the growth and transformation, and embrace the sense of community that Yoga Week fosters. At the heart of Yoga Week is the intention to promote mind-body connection and community building. As you immerse yourself in the practice, you will discover the power of yoga to transform not just your physical body but also your mental and emotional wellbeing. You will leave Yoga Week feeling refreshed, rejuvenated, and connected to yourself and those around you. Join us for a week of yoga, connection, and transformation. Let us come together as a community and create something beautiful. We can't wait to see you on the mat! Next Yoga Week: TBD